3 Months Transformation Program
📍 Bangalore, India⏱ 3 Months★ 5 (38 reviews)
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Overview
A comprehensive 3-month journey designed to take your practice to the next level. Witness visible changes in your flexibility, stamina, and stress levels through consistent guided practice.
Highlights
- ✓Advanced Asana progressions
- ✓Deep Pranayama techniques
- ✓Personalized correction feedback
- ✓Community events access
What's Included
Priority BookingProgress TrackingDiet Tips
Program Schedule
Month 1
Foundation
Correcting posture, building stamina, and learning basic sequences.
Month 2
Deepening
Holding poses longer, introducing intermediate variations.
Month 3
Mastery
Flowing with breath, advanced poses, and meditation integration.
Instructors
Instructor Sarah
Senior Teacher
Specializes in Vinyasa Flow and therapeutic alignment.
Package Inclusions
Included
- ✓ All regular classes
- ✓ Workshop discounts
- ✓ Quarterly assessment