Ancient Indian Yoga

Discover the timeless wisdom of traditional yoga, immerse in its practice, and deepen your journey.

WHAT IS YOGA

India, the birthplace of yoga, has nurtured this ancient practice for over 5,000 years. Rooted in the wisdom of Adiyogi (Lord Shiva), yoga is more than exercise—it’s a way of life that unites body, mind, and soul.

Over time, the world has embraced yoga as a path to physical health, mental peace, and spiritual growth. Influential teachers like Swami Vivekananda, B.K.S. Iyengar, and Krishnamacharya helped spread its wisdom across the globe.

India is home to many styles of yoga—from the precision of Iyengar to the flow of Vinyasa and the calm of Hatha Yoga. Whether for fitness, inner peace, or self-discovery, yoga offers a journey toward balance and well-being.

TYPES OF YOGA IN INDIA

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OUR CERTIFIED YOGA MASTERS

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BOOK A FREE DEMO SESSION

Discover the power of yoga with a free demo session designed to help you relax, rejuvenate, and reconnect with yourself. Whether you're new to yoga or looking to deepen your practice, this session offers a perfect opportunity to experience guided movements, breathwork, and mindfulness techniques. Take the first step toward a healthier, more balanced life—book your free session today and embark on your journey to inner peace and well-being!

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PAN-INDIA PRESENCE WITH ONLINE & OFFLINE SERVICES

At Sri Varahi Yoga Shala, we are committed to making the power of yoga accessible to everyone, no matter where they are. That’s why we proudly offer a blend of online, offline, and Pan-India services, ensuring that individuals across the country can benefit from authentic yoga practices.

Whether you prefer the comfort and flexibility of online sessions or the immersive experience of in-person classes, our programs are designed to suit all lifestyles and schedules. With a growing network of centers and trainers across India, we’re creating a strong presence in both urban and rural communities.

From group classes to personalized one-on-one sessions, workshops, wellness consultations, and teacher training programs, our services are available nationwide, connecting people through the shared journey of health, balance, and inner peace. Wherever you are in India, Sri Varahi Yoga Shala is just a step away.

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ONLINE COURSES

Beginner Foundations
Intro to basic asanas and alignment. Perfect for Iyengar Yoga newcomers.
Intermediate & Advanced
Deeper postures, inversions, and sequencing for experienced practitioners.
Therapeutic Yoga
Sessions for issues like back pain and joint problems. Focused on healing.
Restorative Yoga
Gentle, prop-supported poses for deep relaxation and stress relief.
Live Streaming Classes
Real-time classes with certified instructors and instant feedback.
On-Demand Video Library
Pre-recorded classes for flexible, anytime access.
Specialized Workshops
Focused sessions on topics like pranayama and yoga philosophy.
Teacher Training
Certification programs covering theory and practice.

OFFLINE COURSES

Studio Classes
In-person sessions for all experience levels.
Held at scheduled times in dedicated spaces.
Weekend Workshops
Short-term intensive sessions on key topics.
Ideal for immersive, focused practice.
Yoga Retreats
Extended programs in peaceful locations.
Blend of practice, rest, and reflection.
Therapeutic Sessions
Tailored classes for health-related concerns.
Often conducted privately or in small groups.
Community Classes
Accessible sessions for all, often at low or no cost.
Encourages wider participation in yoga.
Specialty Courses
Focused programs for prenatal, seniors, or kids.
Adapted to suit unique needs and life stages.